Quitting smoking has great health benefits, these are the best websites to help you in the process.
If you are struggling to quit smoking and you need it Consejos to eliminate this vice from your lifethen you should know them The 8 best sites to quit smoking once and for all.
He is tobacco one of most addictive substances and harmful that threatens the world’s population. Since it is one of the legal drugs that cánido be consumed almost anytime, quitting smoking is a complex task.
Despite plural Campaigns Against Tobaccowhich also espectáculo their health implications on the back of cigarette paquetes do not appear to have any impact on consumers.
However, there are many associations and self-help groups This helps people gradually disminuye cigarette consumption until it is completely eliminated from their daily lives.
They have developed applications and websites with tools that make it easier to quit smoking, so we will espectáculo some of them The best websites to quit smoking. Continue with us!
Smoking Cessation Websites: The 8 Best
- Quit smoking with help
- consumer schools
- smoke free
- American Cancer Society
- Nicorette
- CDC Centers for Disease Control and Prevention
- Against cancer
- Ministry of Health
Below are a number of Quit smoking websites definitely. On these platforms you will find the necessary information as well as the consejos, tools and rooms recommended in the detoxification process.
Quit smoking with help
Quitting smoking with the help of creative behaviors to roll the cigarette
This is a room created in collaboration with the Pfizer laboratory specialists. There are several sections where they guide you step by step to quit smoking, from what you should consider at the beginning of the process and providing material to help you achieve your goal.
He stresses the importance of monitoring with the support of your trusted doctor. Also yes multiple elementos in which they express it Benefits of smoking cessationhow to avoid relapse overcome withdrawal symptoms and a variety of subjects and health specialists who want to help.
consumer schools
Consumer Schools: Important Information on Quitting Smoking
to learn how to quit smoking Whether you want to quit smoking or need help to avoid relapse, with the courses offered on this site, you cánido find information on this portal. a special course for you.
the course for stop smoking It is divided into 5 parts: for people who do not want to quit smoking; for those who have thought about quitting; for those who want to quit smoking; for those who want to avoid relapses and need space to do so supportive treatments.
This platform offers information and illustrations for more respect and tools to help you quit. He also has other subjects and interests such as to eat healthy foodeconomy, technology, Obesity Preventionback care and more.
smoke free
Smoke-free: Being an ex–smoker
smoke free It’s a great space that makes it available to anyone who wants it, personalized smoking cessation information.
There are several sections that discuss the effects of cigarettes that take recommended medication and the obstacles that stand in the way of the objetivo population divide the smoking population in adolescents, women, veterans and people over 60 years of age.
In each area you will find important information Consejos for self-help groups and requests avoid smoking.
American Cancer Society
American Cancer Society: How to Avoid Smoking
This is a group dedicated to protecting life i Prevent and fight cancerone of the main causes of this disease: tobacco use.
Among its sections and a variety of topics, you perro find articles and studies conducted on the subject the effects of cigarettes on healththe many benefits of quitting and how to start.
They also do publications special cancer eventsTopics related to fighting cancer in its various aspects, understanding among family members and contributions that cánido be made to society.
Nicorette
Nicorette: Why stop?
Nicorette a laboratory is dedicated manufacture products what is against it disminuye tobacco consumption. However, they also provide important information on their main page how to quit smoking or avoid using it again.
And if that’s not enough Nicorette You say what the support groupsthe therapies you cánido try and other interesting information.
CDC Centers for Disease Control and Prevention
CDC Centers for Disease Control and Prevention: A Guide to Smoking Cessation
Here is one national health authority located in United States of America. This federal agency is one of those responding to cases of COVID-19. is obliged to prevent diseasesconditions, provide information on how to prepare for emergencies, advice on healthy living and information for the safety and health at work.
Likewise there is one a special room to discuss the issue of smokingwhich gives guidance how to quit smoking and a variety of topics of great interest to those who want to use tobacco and quit, or to those who want to help a family member or friend.
CDC Centers for Disease Control and Prevention
Against cancer
Contraelcancer: a site dedicated to fighting cancer and tobacco-related diseases
Against cancer one of The best websites to quit smoking. In this section there is extensive material on cancer, its treatment and prevention that will help with you in your process.
Topics covered include the effect of smokingas well as detailed information and instructions regarding how to quit smokingthe advice to consider, and the tools to do this.
Ministry of Health
Moderate your habits and quit smoking with this application from the Spanish Ministry of Health
He is Ministry of Health of the Spanish Government In their web portal they have an area where they advertise excellently Aplicación to quit smoking. The aplicación is called “It is finished”and is designed for devices with iOS and Android system.
Through this application you perro indicate the factors that motivate you to smoke and there will be one Consejos to avoid them. The aplicación is distraction games in times of crisis fear of smokingas well as the information of Gains in savings and health in the process.
You have no more excuses, now you perro Quit smoking once and for all and start living a healthier life, no matter what you’ve tried before, try this list The 8 best sites to quit smoking.