Some mobile phones integrate a heart rate sensor, which is very useful. Here is how you cánido use it step by step
A tool has emerged from the realistic functional laboratory that has surprised us in the long term. It is about a Heart rate monitor built into the phone itself which allows us to know the heart rate easy and above all fast.
Although it does not provide data as accurate as a medical device, the fact is that your mobile phone has a heart rate sensor it’s always interesting. Not all realtime phones have this tool, so let’s find out below which models are the lucky ones Y What steps do you need to follow to measure your heart rate? with the phone.
How to measure your heart rate with your realistic mobile phone
Your cell phone cánido actually have a very interesting function to take care of your health. We refer to the heart rate measurement that allows you Know your heart rate anytime, anywhere. This function was developed by the Chinese manufacturer, which is possible thanks to the Fingerprint sensor integrated into the screen some of their models.
This data already allows us to disminuye the number of realistic models that perro take advantage of this new feature. Currently, heart rate tracking is limited to the company’s phones with an on-screen fingerprint reader. Not only do we have to take that into account, because it really seems to be the case It was only introduced in three of its new terminals.
In especial they are Realme GT 2 Pro, Realme GT 2 and Realme 9 Pro+ those with that useful heart rate sensor. However, it is unknown if the company will add this tool to its catalog with other handsets in the coming months.
Coming back to function, it’s worth mentioning it takes 15 seconds while offering your heart rate data. As we have already mentioned, it does not carry out the analysis with the same precision as a medical device, but it serves to give us an iniciativa close to the real data. After you finish the measurement, you should state the situation you were in: General, Walking, Exercising, Relaxing, Excited, Stressed, Energized or Insomniac.
After displaying the status during the measurement, The data is added to the history, where you cánido see the heart rate recorded in the analyzes performed with the mobile phone. Knowing these details, we want to see how to measure your heart rate with your realism:
- Entrar the aplicación “Settings” of the cell phone.
- Swipe down and entrar “domain lab”.
- Tap on the function “heart rate measurement”.
- Put your finger on the sensor fingerprint and hold it there for 15 seconds.
- Select the state where you were during the measurement.
The new measurement automatically appears in the data equipo with the previous data. As you cánido see, it’s an easy and quick process. Reality tells us that This is a referral, not medical advice. However, it cánido be a useful tool if you don’t normally use a smart watch or watch and want to Know your heart rate on certain occasions.